DRUMMING CIRCLE

InRhythm have been utilising the therapeutic benefits of rhythm and drumming since early 2002 to help individuals an group unveil the natural peace and joy that is every humans birthright. In this regard drumming works!

Michel received her training through InRhythm Therapeutic Drum Circle Facilitator Training program which is designed to help as a mental health tool. It is becoming well documented in research arenas that there are many significant benefits of group drumming. Take a look...

'Drum Therapy is an ancient approach that uses rhythm to promote healing and self-expression. From the shamans of Mongolia to the Minianka healers of West Africa, therapeutic rhythm techniques have been used for thousands of years to create and maintain physical, mental, and spiritual health.

Current research is now verifying the therapeutic effects of ancient rhythm techniques. Recent research reviews indicate that drumming accelerates physical healing, boosts the immune system and produces feelings of well-being, a release of emotional trauma, and reintegration of self'.......... (Read more - Article by Michael Drake)

Why are Drum Circles so effective?
Group drumming brings people together in a non competitive space and becomes a vehicle that can empower the human spirit, realign the body's energy system, stimulate creativity, build community, foster team spirit, promote healing and enhance general wellbeing and quality of life.
Rhythm has been proven to regulate our brain & nervous system, calming the fight/flight response, brining online our cognitive capacity

Article: Drumming Meditation and its Therapeutic Effects.

Information courtesy of www.inrhythm.com.au



Making Connections Together holds Drumming Circles in 10 week cycles. The cost is $20 per session per person or $180 per person for 10 weeks. Minimum of 5 people are required

These sessions can be held at your home, office or in the community.
 
The session is 45-50 of drumming followed by a 10-15 minute mindfulness activity
 
Drumming is a great therapeutic tool for good mental health.
 
Come and give it a try. It’s great fun and very relaxing

Drums will be supplied as well as tamborines and other percussion instruments

One on one sessions and corporate session are available on request
Drumming Circles are a great school activity and I am happy to attend schools in the Canberra and surrounding areas. A small fee will be charged if travelling over 120kms outside of Canberra.
Contact me for individual and corporate pricing